Leafy green and tangy, Sorrel (otherwise known as Dock), is a flavourful salad booster. It’s not normally the kind of thing you’d eat on its own, unless you’re looking for a healthy replacement for sour candies, but tossed in a mix, Sorrel adds a punch of flavour that will take your salads to the next level! Large-leafed Sorrel can also be used for cooking, as a powerful pairing for spinach, in stuffed pastry treats. Or grind it up and mix with vinegar and sugar to create a sauce for your favourite protein dishes.

Those with health in mind will be glad to know that sour punch comes with a beneficial kick as well, in the form of high levels toward your daily requirement of vitamin A, vitamin C and iron. It even provides a healthy dose of fibre.

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